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Services

Experience a comprehensive array of gym services tailored to your fitness journey, from personalized training sessions to state-of-the-art equipment, all designed to empower your progress and enhance your well-being.

Personalized Training

Transforming bodies and minds through personalized fitness plans tailored to your goals and lifestyle.

Nutritional Guidance

Allow us to take the guess work out of meal planning with custom macro guidance.

Corrective Exercise

Addressing imbalances and enhancing movement efficiency through targeted corrective exercises.

Behavioral Change

Guiding sustainable lifestyle shifts through personalized behavioral change strategies.

CANCELATION POLICY




$300/month for online coaching

Group Rates
$75 per person (Group of 2)

$60 per person (Group of 3)
$45 per person (Group of 4 or more)


ALL WORKOUT AND NUTRITION PROGRAMS ARE NON-REFUNDABLE, ALL SALES ARE FINAL THIS INCLUDES ALL PERSONAL TRAINING SESSIONS, ONLINE COACHING,IN PERSON AND VIRTUAL COACHING PACKAGES. PRE-PAYMENTS ARE ACCEPTED FOR YOUR SESSIONS, BUT WE CANNOT GET STARTED UNTIL THE FULL BALANCE IS PAID OFF. 

 

PRICING
 




FITNESS ASSESSMENT $150 
This is used to figure out the best type of programs to customize to the client's needs. We will be taking baseline measurements as well as conducting a postural/flexibility analysis and strength/cardio fitness tests as well. Nutrition and workout guides are included after the assessment.  

DROP IN HOURLY SESSIONS $125
5 Sessions Package $605
10 Sessions Package $1150

15 Sessions Package $1500
20 Sessions Package $1850
25 Sessions Package $2175
30 Sessions Package $2475




 

Monthly Online Coaching Commitment Rates 

3 Months $775 (normally $900)

6 Months $1450 (normally $1,800)

9 Months $2050 (normally $2,700)

1 Year $2600 (normally $3,600)

(Holiday/Weekend Rates + Hours May Very)
 

CUSTOM MEAL PLANS
 

CUSTOM WORKOUT PLANS
 

PLEASE NOTE

Any sessions purchased over (30) sessions will not decrease in price however you are welcome to purchase 50-75 sessions at the lowest hourly rate  $82.50 per session. 

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